Better Health Blog

Discover Wellness:
Articles, Tips, Stories

Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.

The last thing you want to deal with on vacation is stress. But, alas, stress is a fact of life — and...

Dads know the grind. Even though it can sometimes feel like a slog, fathers today are eager to make sure...

Bruxism, or nighttime teeth grinding, affects millions every night. Regular jaw clenching and teeth grinding can lead to a whole...

While the days may be longer and the nights may be warmer, summer isn’t always a totally carefree season. And...

When you think of over-the-counter dental guards, you might be picturing a plastic tray that you have to microwave or...

There is nothing so sweet as a good night’s sleep. And it’s essential to a happy and productive life! But...

Bruxism (or nighttime teeth grinding) is a common condition that can wreak havoc on your oral health. Often triggered by...

If you’re looking for a dental guard, it can be hard to know where to start. There are plenty of...