Popular Sleeping Products

Do you find yourself struggling with nighttime congestion, making it difficult to breathe freely and get a restful night’s sleep? Many individuals turn to nasal strips as a solution, hoping to alleviate their nasal congestion and improve their breathing during sleep. However, there’s a new player in town that promises to revolutionize your nighttime breathing […]

In the realm of oral health, finding the right dental guard is paramount for those seeking relief from bruxism, teeth grinding, and jaw clenching. With numerous options available, one standout choice for 2024 is the SleepRight ProRx Dental Guard. Renowned for its advanced features and effectiveness, this dental guard has garnered attention as a top […]

When you’re not sleeping well, it affects your mental, physical and emotional health. Teeth grinding, or bruxism, can keep you up at night but eating the right diet can help you reduce stress and get a better night's sleep. In fact, nutrients such as vitamin B6, calcium and foods high on the glycemic index can [...]

Bruxism – grinding and clenching teeth – is more common in people with depression and anxiety disorders, but does anxiety actually cause this problem? Doctors admit that they don’t really know. The medical community isn’t certain what comes first, anxiety or grinding and clenching teeth. The truth is, doctors don’t really know why some people [...]