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3 Tips to Cope with Bruxism

Dealing with bruxism (nighttime teeth grinding) can wreak havoc on more than just your sleep. The effects of bruxing at night stay with you well into your morning — and can cause issues all day long. So if bruxism is so impactful, how do you deal with it and stop its effects in their tracks? Here are three important […]

Summer Vacation Ideas for Stress Relief

The last thing you want to deal with on vacation is stress. But, alas, stress is a fact of life — and anything that involves airline delays, long stints in the car, or preparing to be away from work for more than a couple of days is bound to threaten your relaxation. But there are things you […]

Father’s Day Grind

Dads know the grind. Even though it can sometimes feel like a slog, fathers today are eager to make sure everything gets done and — everyone gets taken care of. This Father’s Day, we’d like to thank all the dads out there for putting in the time to support their families! While we often think of celebrating [...]

Top Summer Stressors

While the days may be longer and the nights may be warmer, summer isn’t always a totally carefree season. And where there’s stress, there’s often bruxism (nighttime teeth grinding). Stay away from enamel damage, cracked teeth, headaches, and more: keep your summer stress in check. Here are three of the most common summer stressors — and how to address […]

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