Better Health Blog
Discover Wellness:
Articles, Tips, Stories
Delve into wellness through our blog - uncover articles, tips and
stories inspiring your journey for better health.
How to Prepare for Back-to-School So You Don't Stress
Are your kids ready for a new school year? Are you? If you feel like you blinked and missed the...
Read MoreWhat to Look for in Your Dental Guard
If you’re suffering from bruxism (nighttime teeth grinding), you know that wearing a dental guard can be one of the...
Read MoreTips for Better Summer Sleep
The nights may be shorter this summer season, but that certainly doesn’t make sleep any less important. And while the...
Read MoreTop Daily Grinds
Remember when you were a kid and the days, weeks, and months seemed to stretch on forever? Time felt slow...
Read MoreHow to Have a Successful July 4th
It’s that time of year again: fireworks, hot dogs, flip flops, and swimming pools. For many Americans, the Fourth of...
Read More3 Tips to Cope with Bruxism
Dealing with bruxism (nighttime teeth grinding) can wreak havoc on more than just your sleep. The effects of bruxing at...
Read MoreSummer Vacation Ideas for Stress Relief
The last thing you want to deal with on vacation is stress. But, alas, stress is a fact of life — and...
Read MoreFather's Day Grind
Dads know the grind. Even though it can sometimes feel like a slog, fathers today are eager to make sure...
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