It’s that time of year: taking stock of the past twelve months, looking forward to a fresh start, and thinking about what you want to do differently. Whether you like to commit to new year’s resolutions or just like the idea of a clean slate, it’s a great opportunity to…
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’Tis the season for eggnog, sugar cookies, and stressful family gatherings. The holidays can bring great joy, but they can also create worry and stress as you scramble to keep up with activities, gifts, and a diet of rich foods and cocktails. Holiday stress can lead to bruxism, or nighttime…
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Many people think of bruxism as being a condition that’s strictly related to teeth. But that’s only part of the picture. While the damage caused by bruxism may be easiest to first notice on your teeth, it can cause problems throughout your mouth and even in your head and neck.…
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Bruxism affects millions, but you may not have even realized it’s happening. Because that teeth-grinding happens at night during sleep, it can be difficult to identify that it’s going on. If you’re trying to identify bruxism (either for yourself or if you suspect a loved one is dealing with it),…
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