teeth grinding

How to Limit Holiday Stress

’Tis the season for eggnog, sugar cookies, and stressful family gatherings. The holidays can bring great joy, but they can also create worry and stress as you scramble to keep up with activities, gifts, and a diet of rich foods and cocktails. Holiday stress can lead to bruxism, or nighttime teeth grinding, or can exacerbate Read more

Anxiety & Bruxism … Why Are They Connected?

Bruxism – grinding and clenching teeth – is more common in people with depression and anxiety disorders, but does anxiety actually cause this problem? Doctors admit that they don’t really know. The medical community isn’t certain what comes first, anxiety or grinding and clenching teeth. The truth is, doctors don’t really know why some people Read more

Don’t Let End-of-School-Year Stress Get the Best of You

Another few weeks and school’s out for the summer. Uh oh. Are you ready for it? The last few weeks of school can definitely be stressful, for both kids and parents. Kids have stressors like testing, wrapping up the year with good grades and graduation, while parents have 182 school events to attend, multiplied by Read more

The Celebrity Life Can Be a Grind

Celebrities are wealthy and beautiful but sometimes, they face the same challenges as normal people. Stress and teeth grinding are two examples, and they are linked. Many celebrities struggle with grinding and clenching their teeth. Grinding, usually done at night, can wear away tooth enamel, causing teeth to crack or break. It can damage the Read more

Always Nice To Hear From Satisfied Customers

Dear Whomever, I just felt like telling you that I am about to spend my first night with the Sleep Right Night Guard, and it already feels great.  I only wish I had discovered your product sooner.  Before, I was subjected to using Den Tek’s mouth guards that could not withstand my level of grinding. Read more

3-Step Self-Help Philosophy

To protect teeth from clenching and grinding is one thing–breaking a bad neuromuscular habit to control clenching and grinding is entirely another. Our SleepRight® dental guard is designed to protect your teeth while you learn to develop a new approach for managing your own health care. Awareness We strongly suggest you begin wearing the SleepRight® Read more

Sleep Right Dental Guard Information and Review

Rhona-Mae Arca over at suite101.com wrote a review about our SleepRight Secure-Comfort dental guard. She goes into quite a bit of detail on the care of the dental guard. While her article says you can brush it with mouthwash or toothpaste, our revised care instructions recommend only rinsing in either cool water or mouthwash to Read more